Midlife-ish:Slay Menopause through Mindful Living Podcast

If you are 40 and over, welcome to Midlife!! The midlife years take us on a journey of changes and "THE CHANGE" is a major one! Learn about the different changes women experience during these stages and how changing your lifestyle can make a tremendous impact on this journey.

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© 2023 by Dr. Joy'El Ballard 

DISCLAIMER: The information on this website is solely for educational purposes and is solely the opinion of Dr. Joy'El Ballard, which may differ from other medical professionals.

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